A BALANCED LIFE IS A HEALTHY LIFE!

Prana Lodge in collaboration with Feel Gr8 will host a wellness day within the first week of each month on a Saturday from 9am to 3pm. The focus of these wellness days will be meditation, yoga, pampering spa treatments, Tai Chi Chi Kung, walking the Labyrinth and of course a wonderful healthy lunch with fresh herbs and vegetable picked out of the Prana Herb Garden!

Scheduled Wellness Days:

5 April 2014

3 May 2014

7 June 2014

5 July 2014

10 August 2014

1 November 2014 - Fully booked!

SCHEDULE:

9am Welcome and meditation
9.30am Yoga
11am Pampering spa treatments
1pm Lunch
2pm Walking the Labyrinth and Tai Chi
3pm Closing day

 

Space will be limited to 10 participants only, should you be interested in joining us for one or all of the scheduled wellness days, please be sure to contact reservations on 043 704 5100 or email info@pranalodge.co.za to secure your sport to be part of this exciting new offering at Prana.