Trigger points are small contraction knots in the muscles of the body and are the primary cause for about 75 percent of chronic pain cases. Trigger points massage therapy releases these knots that cause pain and muscle tension. The treatment will offer a real lasting relief without drugs, doctor visits and costly medical bills.

Trigger points therapy for:

  • Back pain
  • Muscular aches and join pain
  • Neck and shoulder tension
  • Migraine and tension headache
  • Sport and repetitive strain injuries



Reflexology is also known as reflex zone therapy and uses specific points on the sole of the feet to influence certain organs and to treat disorders.

For example:

  • the tips of the toes reflect the head
  • the heart and chest are around the ball of the foot
  • the liver, pancreas and kidney are in the arch of the foot
  • low back and intestines are towards the heel

Applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.

Reflexology reduces stress and tension, increases energy flow and blood supply.


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki means "Universal Life Force Energy", it's a technique that balances, harmonized and restores our energy systems by using the energy centres in the palms of the hands.

Reiki can:

  • Accelerate healing
  • Assist the body in cleansing toxins
  • Balance the flow of subtle energy by releasing blockages
  • Help the client contact the 'healer within.'

A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person’s body, emotions, mind and spirit as a whole. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.


Liza is a qualified massage therapist and a Reiki master.

You can contact her to make an appointment for a treatment that suits your needs.


Much research has been conducted to validate the success of massage and wellness within the workplace. Statistics have shown that massage can improve concentration, energy and job productivity.

Massage and wellness programs release stress therefore employees improve work, performance and increase the immune system which decreases the overall employee sick days.

Corporations have found this to directly decrease worker's compensation cases and lower their overall health care costs.

It's no wonder that 77% of the top 100 companies in United States offer on site massage and wellness programs.

Liza will help your employees live healthier and happier lives, which will help your corporation's overall work productivity and improved work environment.

Contact Liza